whey

What is Whey Protein?

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Whey protein is a complete protein derived from whey, the liquid part of milk that separates during cheesemaking. It is a high-quality protein source that is easily digestible and absorbed by the body, making it an excellent choice for athletes, fitness enthusiasts, and those looking to increase their protein intake. Whey protein is rich in … Read more

What is whey?

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Whey is a liquid that is produced during the process of making cheese. It is the clear, watery part of milk that remains after the curds have been separated. Whey contains a variety of nutrients, including protein, carbohydrates, minerals, and vitamins. It is also a good source of lactic acid, which is a natural preservative. … Read more