panic

What Does a Panic Attack Feel Like?

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Panic attacks are sudden and overwhelming episodes of intense fear and anxiety. They can cause a wide range of physical and emotional symptoms, including chest pain, shortness of breath, dizziness, nausea, and a feeling of impending doom. Panic attacks can be extremely frightening and debilitating. Although panic attacks can be very distressing, they are not … Read more

What Causes Panic Attacks?

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Panic attacks are sudden episodes of intense fear or discomfort that can be extremely unsettling and disruptive. While the exact cause of panic attacks is not fully understood, there are several factors that may contribute to their development. One of the most common factors associated with panic attacks is stress. Stressful events or situations, such … Read more